Sukuma Wiki Heat a saucepan over medium high heat. Add the oil and once hot, add the diced onions and cook for minutes until the onions get soft. Add the cumin, coriander, salt, and turmeric. Stir and cook for 1 minute. Add the chopped tomatoes and cook for another 2 minutes.
Stir in the chopped kale and salt. Add 1 cup of water and cover. Let it cook over medium heat for 15 minutes until the greens are soft and bright green. Add the lemon juice and taste for seasoning. Serve hot. Ugali Heat the water in a pan with medium high heat. Once it comes to a boil, slowly whisk in the cornmeal. Turn the heat down to low and stir constantly. Make sure to smash out any lumps. Also on Feast of Starlight. Sense8: Jjamppong It will just be a few days until the two hour finale for Sense8 will air on Netflix.
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Next Post: Sense8: Shahi Tukda ». If you are going to use beef, cook it separately. To prepare the meat, cut it into smaller pieces, add some salt and pepper and boil till tender. This will take about 30 - 40 minutes. I did not include the time to make the beef because it is optional, and you need to have it already prepared if you want to add it.
Chop the onions and tomatoes and set aside. Chop the collard greens and wash in a colander under running water. When translucent, add the chopped tomatoes and stir for about 2 minutes. Add all your spices - cayenne pepper, bouillon, salt, and black pepper. If you want to use beef or any other protein, add it now and stir. Add the chopped collard greens and stir.
Let it cook for roughly 5 minutes, and your sukuma wiki is done! Sukuma wiki is traditionally eaten with a popular East African fufu dish known as Ugali, and sometimes with rice. Here are some great dishes to eat it with on a low carb diet: Cauliflower mash Cauliflower rice Coconut fufu Cabbage fufu.
I made mine with beef, but you can use chicken, goat meat, fish, or leave it out for a vegetarian option. Another great option is ground beef or turkey. You can mix the collard greens with kale or even spinach. I have done it either way, depending on what leafy greens I had on hand, and it still turned out great. You can also mix sukuma wiki with stew for an even more delicious combination!
Do not add any water to your collard greens, or it might turn out watery. There will be some moisture from the washed collard greens, which should allow it to cook without burning. If you like your sukuma wiki chewy, let it cook for minutes. If you want it more tender, let it cook for 5 - 10 minutes.
If using kale, it will take a bit longer to cook. You can taste and see how you like it and remove it when done. Absolutely wonderful.
So satisfying and loaded with flavor. I was sure i would need to add something to kick it up flavor wise My ex-boyfriend, a Kenyan, introduced this dish to me. We ate it with both ugali or rice and a side of goat meat. The relationship fizzled, but the African dish remained.
Your email address will not be published. Save my name, email, and website in this browser for the next time I comment. Skip to main content Skip to primary sidebar Skip to footer menu icon. Facebook Instagram Pinterest Twitter. Jump to Recipe. Sukuma Wiki Kenyan Collard Greens. Serve it with low carb fufu or cauliflower rice for a tasty keto dinner! Course: Main Course. Cuisine: African. Prep Time: 5 minutes. Cook Time: 20 minutes. Total Time: 25 minutes. Servings: 4.
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